Qi Gong

The energy of the newborn sun every day into my eyes right before the sunrise.
The moment when the sun has not gone in the most yang aspect of itself
like hungry baby sucking her moms nipels with strong jaw, I suck the warmth of the sun through my eyes and the Lao Gong (勞宮, láo gong–“Palace of Labour”).
Watching the see and the mountain in the distance relaxes all of my internal Organs.
My eyes could look far again without any obstacle. The opposite of living in the middle of the city. 😉
Healing power of Nature.
The source of all of us.
The source of vitality, creativity, pure energy of joy just by entering that space sink in all of my cells and it heals me.
I want to say that I really got healed from a pain in my body I have been experiencing for about two month now. I am doing all my best to keep this healing but miracles can happen in the most
Natural and effortless way when we accept our vulnerability. The sun and the healing power of qigong and the love from other human beings is the most accessible healing to all of us. Why do we hesitate to help this natural flow of the Qi in the universe like a wind?
Thanks to all the loving smiles and hugs I received from all of you .
How sometimes the TIME flys away 😉
I was practicing, teaching and spending time with sara Klacko. (my soul sister)
Days pass much faster than I could keep track of them.
She introduced me to people with trust in their heart.
People with courage to love. People who were teaching me so much by just keeping their inner smile even if they were sharing with me their pain.
And I did not feel alone among them. In the big cities like Berlin, the feeling of being alone in this crowded city surprises me despite my commitment to my own path and it makes me think how do I use my practice as a tool to keep this feeling of connection to other people’s heart.
Even if I cannot connect to them physically. Of course it is possible in some ways and even though my spiritual connection is so fulfilling but every time I get so much benefit of just receiving some love from the peoples eyes or smile, I cannot deny that at the end the human being gets healed also through the healing power of the other human being.
Notes on my teaching Qigong in Dahab:
I had a fulfilling intensive teaching. I was teaching (八段錦) BaDuanjin.
Two intensive days and at the end I heard many interesting shifts in my participent physically and mentally.
Only two days could move so much, since this was my first experience of teaching only qigong in two intensive days. I am so thankful to have had this experience.
The art of Qigong, this ancient practice, is not only healing but also destroyer .
better to say it is healing because it is a destroyer at first.
When only in standing meditation one can observe the habitual physical self which is a mirror of the mental patterns can be very intensive yet joyful.
🤦‍♀️
Eyes which can see through me !
I met three people on this journey who could see my soul.
It was my movements or my naked eyes. Whenever I am not hiding the pain I have, the pain becomes my healer itself.
I was told things which provide me insight reflection.
As a gratitude symbol to all the people I had encountered in Dahab with them, I would like to share with them the Full Moon ritual which I am going to have tonight.